WHAT DOES STRONG MEAN TO YOU?
Being strong to me means you have a healthy body and a healthy mind.
HOW HAS MOVE IMPACTED YOUR LIFE?
MOVE allows me to continue doing what I love even though I have gone through life changes such as being pregnant and being a mom.
WHAT IS YOUR FAVOURITE DESSERT?
My favourite dessert is banoffee pie outside of MOVE and the kitchen stink inside of MOVE.
WHAT IS A FITNESS GOAL YOU HAVE MET SINCE STARTING AT MOVE?
I have been able to recover a lot faster and better with the programs MOVE offers. My numbers are slowly coming back after just 2 months of training after giving birth to baby #2. And I wouldn't have done it without MOVE and all the encouragements I've received within the community.