Heal your body & mind with Bodhi batista - qi gong WORKSHOP
Wednesday March 21, 2018
7:00 - 9:00PM
Join Traditional Chinese Medical Acupuncturist, Certified Medical Qigong Practitioner, and Shaolin Kung Fu Instructor, Bodhi Batista for this one of a kind healing experience.
After 20 years of study, teaching and practice, Bodhi is proud to announce that he has designed a leading medical moving meditation specifically designed to cleanse and strengthen all 10 major organs in the body. This powerful Qigong set is suitable for all ages and fitness levels. Come out and learn how to heal yourself.
Qi Gong (pronounced Chee Gong) has been used in China as a preventative health methodology for nearly five thousand years. There are over 3600 different Qi Gong styles, Tai Qi, being one of the most well known. In essence, Qi Gong is composed of soft, slow, calisthenic (body weight) movements designed to stimulate the major acupuncture meridians of the body, which in turn, have a corresponding effect on the internal organs. As Qi Gong is performed, the mind is engaged in specific visualizations, coordinated with specific breathing patterns. In doing so, the physical movements become a moving meditation.