Not sure where to start? In this complimentary 20-minute session, we'll learn about your goals, answer your questions, and recommend the training program that's right for you—whether that's group fitness, our transformation program, or personal training. You'll leave with a clear next step and a plan to get started.

• Understand your goals, availability and needs

• Learn about how MOVE is different for Women - our facility, equipment, programming and programming

• Help assess the best fit services to achieve your goals