reviews

“I started with the MOVE trial experience only 6 weeks after giving birth as a way to "get back out there". I felt so out of shape and was scared I'd be a fish out of water in this group weight-based training.

Em Sevi - Dec 2024
As soon as I walked in, I was greeted…got to know me, my goals and was so warm and inviting. Over the course of the two week intro, each coach made an effort to make me feel welcome and offered modifications so that I could safely progress within my limits.

Em Sevi - Dec 2024
I love the workouts so much- I had never worked on a rig/barbell in my life since I was always too intimidated in the gym- and these women made it so fun! Great variety, with options to modify as needed or push yourself. I eagerly joined when my trial was over.

Em Sevi - Dec 2024
I am now 17 weeks postpartum and I am feeling so STRONG. I have seen so much progress in my body already and am beginning to feel like myself again. The women in the gym have also become friends and feel like a little community rallying around me.

Em Sevi - Dec 2024
If you're looking for a gym that feels homey, non judgemental and will make you stronger and more confident- this is it.

Em Sevi - Dec 2024
I am so grateful for the women at MOVE. Also- bonus- the co-ed conditioning sessions on Sunday morning were a lot of fun for my husband to join. Makes a great little date!!!

Em Sevi - Dec 2024

“I’m an older woman who has never been a gym goer. The thought of it terrified and intimidated me.

Bela Vasudeva - Jan 2025
After a breast cancer scare, I wanted to make some lifestyle changes, including exercise - and I found my place at MOVE. :)

Bela Vasudeva - Jan 2025
This gym is the most welcoming and encouraging community. The coaches are genuine, friendly and supportive.

Bela Vasudeva - Jan 2025
It’s never a competition - and the other members will even cheer you on! To be honest - I don’t know that I will ever “love” going to the gym - but what I do love is how I feel at the end of a class!

Bela Vasudeva - Jan 2025
Beyond just the satisfaction of my body being sweaty and tired after MOVING - my mental health is better. I’m more positive, I eat healthier, and I am sooo proud of myself for showing up!

Bela Vasudeva - Jan 2025
Thank you MOVE for helping me be a stronger and better version of myself!!.”

Bela Vasudeva - Jan 2025

“Joining MOVE is one of the best investments I've ever made in myself. The group classes initially appealed to me as a way to stay accountable without the expense of a personal trainer.

Katrina K - Nov 2024
I was pretty clueless on my first day, but it only took a few classes for my gym anxiety to transform into a bit of confidence. Now, I look forward to every class.

Katrina K - Nov 2024
What I appreciate most about MOVE is the programming. Get Strong is an incredibly efficient 60 minute workout. The programs are designed to strengthen holistically, so showing up regularly allows you to develop many different functional areas.

Katrina K - Nov 2024
The changes to my body have been remarkable in all ways - strength, mobility, how it looks, how it feels, how it performs in other activities... the list goes on.

Katrina K - Nov 2024
I've also come to love the community and the coaches. My only regret is that I didn't start sooner.

Katrina K - Nov 2024

Nancy Ng - Feb 2025

“Fantastic on-boarding to the program. Knowledgeable and genuinely friendly coaches. Small class sizes.

I consistently learn how to better my training and technique with every class. A warm and friendly community.

It’s inspiring to be around so many strong females working towards their own individual fitness journeys.

One of my new favourite places to be.”

More member love

“As a woman in her 50s who had never stepped inside a gym before, I can honestly say that MOVE gym gave me the motivation to keep coming back to train. I’m feeling the best I ever have both mentally and physically. The workouts are challenging but fun. The coaches are extraordinary and the sense of community is incredible. It’s never too late to start your strength training journey. Your body will love you for it. Thanks MOVE!"

Sanu Sharma - Oct 2024
“I’m so thankful that after years of seeing this gym in my community, I finally decided to give it a try - and I’m so glad I did. After a few months at MOVE, I am feeling so much stronger and enjoying my workouts so much more. The coaches truly care and work very hard to give a personalized experience - the little things like greeting you with energy to remembering your name create such a rich experience. The workouts are very creative and challenge you in a good way. I feel comfortable working out at MOVE as it is a women’s only community and everyone is so supportive of each other. Thank you MOVE, for all that you do! Your members appreciate you!!”

B - Oct 2024
“This review is long overdue! I have been working out at MOVE for 2-3 years now and absolutely love it. No smells, no mansplaining, and no pretentiousness. It's just a safe and supportive environment with motivating coaches to help you hit your fitness goals. Once you come here you'll never wanna go back to a co-ed gym.”

Teresa Lau - Feb 2025
"I went to Move for a trial class with a friend who is a member and signed up right away. The programming is terrific and the facilities are great, but most importantly the vibe is awesome. I’ve felt so welcomed and encouraged by all the coaches, Kelly and the other members. Bonus points for having everything you need if you want to train for Hyrox and similar functional fitness pursuits - assault runners, bikes, sleds, ski ergs, rowers, etc. 10/10!!!"

lauren keagan - Jan 2025
"After trying out several fitness studios in the area, I can definetly say this is one of my favorites. The classes and programs designed perfectly—they push you without feeling overwhelming, making them enjoyable to follow. The trainers and entire team are putting in the effort to ensure members have the best possible experience. I highly recommend this gym to anyone looking for a supportive and motivating environment to reach their fitness goals."

Veronika Pidluska - Nov 2024
"The classes are awesome and I love all the instructors. The change room and shower area are super nice too. I have never looked forward to showering at the gym but now I kind of do."

tanya doroslovac - Feb 2025
"Absolutely gorgeous gym, clean and stunning bathroom & sauna and the most supportive coaches I’ve ever had. I always recommend this gym to all my girl friends and also bring my partner to the co-ed class on Sunday. So happy to finally be consistent and also so strong!"

Dana Kissondath - April 2025
"I've been going to MOVE for about two months now and I notice a major positive change in my strength and mobility. Not only that, I actually look forward to going! I never thought I would say that about a gym but it's true! There is a wonderful sense of community and the space and people are so welcoming. It's such a great place and I am so happy I joined! I highly recommend MOVE."

Kelly Dharamshi - Sept 2024
"This gym is everything! Tbh i always hated going to the gym until I found this space. The staff are awesome, the classes are upbeat and fun, yet challenging and extremely welcoming. It doesn't matter your ability here, there is no judgement just love and learning. I started with personal training which was the greatest gift I've ever given myself and my PT was the bomb! This is the longest I've ever committed to a fitness journey (7+ months) and I swear I owe it to this place. I've also convinced 2 friends to join me who also love it here. Best women's gym in Toronto, no doubt!"

Victoria Marsh - April 2024

shout out to our amazing members inspiring other women get started!

“More strength than I thought I could ever have…more self confidence in the gym and outside the gym…love so much about classes, so much fun but super challenging…leave feeling so energetic, so accomplished and something amazing being apart of strong group of women”💗.

Marina joined MOVE in 2018 and has been crushing it ever since!

“Be at any level find place to start and progress towards…as soon as you walk through, feel this immense amount of positive energy…workouts truly making an impact in my personal life. Feel so much more energized and stronger in my day to day,”

We believe that strength training shouldn’t be intimidating for beginners. Shout out to our lovely member Ana for taking the first step towards #movingwell & getting stronger with us!

“I’m just obsessed…love GETSTRONG, love that its strength based…surrounded by strong women…feel so good and energized and sets up for the rest of the day, most important part, mental health and physical health are so tied together…When I am moving I know how strong and incredible I am…so proud and happy to be a part of this community focused on being our best selves.”

Our amazing member Mariah found all of that in our #GETSTRONG classes!

“Surprised me the most no idea how strong I could be. MOVE has completely changed my mindset around mental fitness, physical fitness and how I feel about myself.

Why We Love Her member spotlight featuring our badass, STRONG AF, Mom of 4, Tania!

.MOVE WELL. GET STRONG. BE YOUR BEST.

industry reviews

reviews

“I started with the MOVE trial experience only 6 weeks after giving birth as a way to "get back out there". I felt so out of shape and was scared I'd be a fish out of water in this group weight-based training.

As soon as I walked in, I was greeted…got to know me, my goals and was so warm and inviting. Over the course of the two week intro, each coach made an effort to make me feel welcome and offered modifications so that I could safely progress within my limits.

I love the workouts so much- I had never worked on a rig/barbell in my life since I was always too intimidated in the gym- and these women made it so fun! Great variety, with options to modify as needed or push yourself. I eagerly joined when my trial was over.

I am now 17 weeks postpartum and I am feeling so STRONG. I have seen so much progress in my body already and am beginning to feel like myself again. The women in the gym have also become friends and feel like a little community rallying around me.

If you're looking for a gym that feels homey, non judgemental and will make you stronger and more confident- this is it.

I am so grateful for the women at MOVE. Also- bonus- the co-ed conditioning sessions on Sunday morning were a lot of fun for my husband to join. Makes a great little date!!!

“I’m an older woman who has never been a gym goer. The thought of it terrified and intimidated me.

After a breast cancer scare, I wanted to make some lifestyle changes, including exercise - and I found my place at MOVE. :)

This gym is the most welcoming and encouraging community. The coaches are genuine, friendly and supportive.

It’s never a competition - and the other members will even cheer you on! To be honest - I don’t know that I will ever “love” going to the gym - but what I do love is how I feel at the end of a class!

Beyond just the satisfaction of my body being sweaty and tired after MOVING - my mental health is better. I’m more positive, I eat healthier, and I am sooo proud of myself for showing up!

Thank you MOVE for helping me be a stronger and better version of myself!!.”

“Joining MOVE is one of the best investments I've ever made in myself. The group classes initially appealed to me as a way to stay accountable without the expense of a personal trainer.

I was pretty clueless on my first day, but it only took a few classes for my gym anxiety to transform into a bit of confidence. Now, I look forward to every class.

What I appreciate most about MOVE is the programming. Get Strong is an incredibly efficient 60 minute workout. The programs are designed to strengthen holistically, so showing up regularly allows you to develop many different functional areas.

The changes to my body have been remarkable in all ways - strength, mobility, how it looks, how it feels, how it performs in other activities... the list goes on.

I've also come to love the community and the coaches. My only regret is that I didn't start sooner.