GETSTARTED
ready to experience our SMALL GROUP TRAINING?
START WITH OUR INTRO EXPERIENCE trial - 2 WEEKS UNLIMITED FOR $49.
Ideal for women who are confident have past strength training experience.
The first step to GETSTARTED with your trial will be an assessment session scheduled with one of our coaches where we will:
understand where you are today, exercise history and current level of movement patterns
understand what your goals are and help develop a personalized plan
tour the space and equipment we will be using, understand our programming and answer any questions you may have about our classes to ensure you feel comfortable and know what to expect
help you schedule the classes you will be attending for the next 2 weeks
start your fitness journey with the support of an amazing community of women
and enjoy a smoothie on us!
For new members that are local residents. Excludes past Classpass visitors.
new to exercise or strength training?
START WITH our 12 week transformation program.
Ideal for women who have never strength trained, taken a long break or looking for some additional guidance and personalized support to build confidence.
Designed to help you make committed changes to not only your body physically but your mental emotional well-being, to help create lasting habits for life.
our transformation package includes:
1 initial consult - assessment of movement, history and goals
12 private 30min personal training session
12 weeks of unlimited classes
detox in our infrared sauna
1 free smoothie on us
2 to 3 check-ins as required
join our whats app community for general guidance on movement and nutrition