Personal coaching
GETPERSONAL
ONE-ON-ONE Personal COACHING
YOUR GOALS. YOUR COACH. A PLAN BUILT AROUND YOU.
There’s nothing like dedicated one-on-one coaching when you want a training experience personalized to your goals, experience and needs.
With GETPERSONAL, you’ll work one-on-one with an experienced female MOVE coach in our boutique women-only space.
Whether you’re brand new to strength training, returning after time away, working toward a specific goal or simply prefer the dedicated attention of your own coach, we’ll meet you where you are and help you move forward with confidence.
Your coach will help you learn proper technique, build strength, progress appropriately and stay accountable with a training approach designed around you.
WHY PERSONAL coaching?
PERSONALIZED SUPPORT. DEDICATED ATTENTION.
GETPERSONAL could be right for you if:
You want the dedicated one-on-one attention of a coach
You’re brand new to strength training and prefer to learn one-on-one
You want to learn proper movement, technique and strength-training foundations
You have specific goals that benefit from an individualized training approach
You’re returning to exercise and want additional coaching support
You need greater scheduling flexibility than a consistent MOVE STRONG pod
You want to develop more advanced skills or work toward specific performance goals
You’re a teen girl looking to build a strong foundation with individual coaching
You already participate in GROUP Training and want additional personalized coaching
You simply prefer training one-on-one
60MIN PERSONAL TRAINING packages
CONSISTENCY CREATES RESULTS.
Our Personal Coaching packages are designed around the results and outcomes you want to achieve.
We’ll recommend a coaching frequency based on your goals, starting point and needs. For many clients, this may include training with their coach 2–3 times per week to build consistency and momentum.
YOUR PERSONAL COACHING INCLUDES:
60-minute one-on-one coaching sessions
Individualized training approach
Workout tracking
Infrared sauna access
GET STARTED WITH GETPERSONAL
READY FOR A MORE PERSONAL APPROACH?
Tell us a little about your goals, experience and schedule and we’ll help you determine the right Personal Coaching option for you.